Exercising with Friends

Healthy food, good friends, and lots of exercise.

We can all stay healthy this coming season by playing hard, eating right and having fun with our friends. Follow me on this blog and see where a fun day with PattyKakesKids takes you.

Citrus is all around us during the cold season. Stock up and let the kids enjoy a delicious cutie. They love to peel the little buggers themselves and eat away



Find a good park where the kids can explore, just like here.

 

A train is always a treasure to find.



A good roll down a hill, sans the wet grass, is a great way to get started in warming up.

Swinging on the bars help stretch those muscles, just like little monkeys.

Running with friends to our next exercise stop is a good social opportunity,

not to mention, it gets the heart pumping.

Climbing together is so much fun for balance and strength.

Let's throw those leaves as high as we can, stretch, stretch and throw.....



Just feel those leaves falling down.





Stop and pose for Patty. Oh, she never puts that camera away.



Just another great day getting in exercise and having fun with our friends.